MOLIVATE GYM

QUALIFICATIONS:

• Years of training: 4 years

• CrossFit Level 1

• AAI/ISMA Fitness

• Respiratory Therapist

• CPR/AED Certified

FOCUS:

Strength, Powerlifting, and Conditioning

Weight Loss and Lean Muscle Building

 

Before my time at Molivate, I ventured around testing various fitness programs. I began bodybuilding and my own weight loss journey under the guidance of the great Moli Duy himself. Soon after, I spent several years learning functional movements through CrossFit. With a passion to learn more, I eventually found a new calling - Powerlifting. By adapting to the powerlifting program under the guidance of Liz Freel, I was able to obtain more strength than I could ever imagine.

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“Do it with passion or nothing at all.”

 

PRICING: 

Based on eight sessions per month

(thirty minutes of resistance training followed by thirty minutes of cardio)

Frequency of sessions can be increased as well

$300/month

 

TRAINING AVAILABILITY:

Tuesday – Friday (6am-12pm)

 

CONTACT: