
MOLIVATE GYM


HOLLY JUNGERS
Molivate Certified Personal Trainer
QUALIFICATIONS:
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International Sports and Science Association (CPT)
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Presidential Sports Award- Tae Kwon Do
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California State Champion- Tae Kwon Do
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Crossfit Pretty Gritty- 1st place finish
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Bachelors Child Development from CSULB
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International Sports and Sciences Association-Personal Training
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NPC Bikini: 6th place finish out of 26 competitors
FOCUS:
Strength and Conditioning
Weight Loss and Lean Muscle Building
I have been an athlete for most of my life. I am currently a second degree black belt and hold many state and international titles in the sport of Tae Kwon Do. During my first pregnancy, I gained a lot of weight and for the first time in my life, felt out of shape and unhealthy. I worked very hard and was able to lose the weight that I had gained. I received a Bachelor's degree in Child Development with a specialization in early fetal brain development and was prepared to become a teacher. In 2011, I joined Crossfit and loved the feeling of community. I went on to compete in numerous weightlifting and Crossfit competitions. In 2016, under the guidance of Jennifer Worth, I began competing in numerous bodybuilding shows. Eventually, I decided to follow my passion and obtained my Personal Training credential through the International Sports and Sciences Association. Outside of the gym, you can find me at a softball or soccer field, cheering on my kids.
“You will never ALWAYS be motivated, you have to learn to be disciplined”
PRICING:
Based on eight sessions per month
(thirty minutes of resistance training followed by thirty minutes of cardio)
Frequency of sessions can be increased as well
$320/month
TRAINING AVAILABILITY:
Monday – Thursday (5am-12pm)
CONTACT: