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YEN CHAU

Molivate Certified Personal Trainer

QUALIFICATIONS:

  • Certified Trainer by the American Sports & Fitness Association

 

FOCUS:

Strength and Conditioning

Bikini Prep Coach

Weight Loss

Lean Muscle Building

 

Yen is a certified personal trainer who has competed and done great in multiple bikini competitions. She is highly motivated in helping others in reaching their potential and also breaking any mental barriers they may have. Yen is very technical and focused on corrective exercises, ensuring clients are not only educated but also safe throughout their training program. She helps break the stigma that lifting weights for women will make them bulky, but moreso, lifting weight actually helps shape and create a more lean athletic body. 

“Having a positive mindset focused on growth and learning is the key tool to create abundance and success in life."

 

PRICING: 

Based on eight sessions per month

(thirty minutes of resistance training followed by thirty minutes of cardio)

Frequency of sessions can be increased as well

$340/month

 

TRAINING AVAILABILITY:

Monday – Thursday (6am-11am // 4pm-8pm)
Friday (6am-11am)

 

CONTACT: 

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