SERVICES
PERSONAL TRAINING
MEAL PLANS
CARDIO PROGRAMS
EVALUATIONS
COMPETITIONS
We provide one-on-one personal training for thirty minutes followed by thirty minutes of cardio per session
Nutritional and savory meal plans
Cardio programs and accountability
Monthly progress evaluations include body fat analysis, circumference measurements, and goal setting
Our trainers are experienced in various competitions including:
-
Women’s bikini
-
Women’s figure
-
Men’s bodybuilding
-
Men’s physique
-
Crossfit
-
Powerlifting
ABOUT US
Our mission is to empower others to become the best possible versions of themselves and to help them learn to take back control of their lives, instill them with confidence, overcome adversity, and realize their true potential.
FIND US
5401 East Village Road
Long Beach, CA 90808
For general information and questions, email molivation@gmail.com
HOURS OF OPERATION
BY APPOINTMENT ONLY
Each trainer's schedule varies
