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SERVICES

PERSONAL TRAINING

MEAL PLANS

CARDIO PROGRAMS

EVALUATIONS

COMPETITIONS

We provide one-on-one personal training for thirty minutes followed by thirty minutes of cardio per session

Nutritional and savory meal plans

Cardio programs and accountability

Monthly progress evaluations include body fat analysis, circumference measurements, and goal setting

 Our trainers are experienced in various competitions including:

  • Women’s bikini

  • Women’s figure

  • Men’s bodybuilding

  • Men’s physique

  • Crossfit

  • Powerlifting

OUR TRAINERS

Click on each trainer for their profile
 
 

ABOUT US

Our mission is to empower others to become the best possible versions of themselves and to help them learn to take back control of their lives, instill them with confidence, overcome adversity, and realize their true potential.

 

FIND US

5401 East Village Road

Long Beach, CA 90808

For general information and questions, email molivation@gmail.com

HOURS OF OPERATION

BY APPOINTMENT ONLY

Each trainer's schedule varies